[Last updated September 10, 2025]
Around 37 million people in the U.S. provide unpaid care for seniors, primarily to family members. While caregiving is filled with love and dedication, it’s physically, emotionally, and mentally demanding, often leading to burnout. Thoughtful gifts that encourage a caregiver to pause and recharge can mean a lot. Here are some great self-care gifts to treat a special caregiver in your life.
*Prices correct at time of publishing.
A self-care gift box
Etsy Warm and Cozy gift box, $54.95
An indulgent self-care gift box is an easy way to help a caregiver relax. This box includes a cozy blanket, artisan chocolates, fluffy socks, shea butter hand cream, a notebook, a cute mug and spoon, and hot cacao. This seller also offers other variations to match personal preferences. For overwhelmed caregivers, a care box delivers soothing stress-relief treats without any effort on their part.
Neck and back massager
FIVE S shiatsu neck and back massager with heat, $39.99
This shiatsu massager can be used for the neck, shoulders, back, and even feet. It uses soothing heat with massage to relieve muscle soreness, pain, and tension. An electric massager may feel too indulgent for a caregiver to purchase for themselves, or they may be under financial strain. These gadgets are reasonably priced and can go a long way in helping them unwind.
Soothing eucalyptus bath set
Uncommon Goods soothing bath set, $68
A hot bath can be comforting, but this gift set ensures that it’s deeply relaxing. It includes a botanical bath soak (with Dead Sea salt, rosemary, eucalyptus, and chamomile), an immunity herbal tea, an earthy candle, and QR codes to access three 20-minute sound sessions and guided meditations.
Gourmet delivered meal
Harry & David chicken pot pie meal, $119.99
Often, the first thing to go when caregivers feel overwhelmed is their meals because cooking takes time and energy they may not have. This chicken pot pie meal arrives ready to bake, and it’s not just any meal. They’ll get a comforting pot pie (with chicken, carrots, peas, potatoes, and sautéed onions in a flaky pastry crust), a side of crisp green beans with sliced almonds, and a blueberry peach crisp for dessert.
Weighted eye mask
Caregiver burnout can leave the mind constantly racing, making it hard to relax. A weighted eye mask helps ease tension and promotes better sleep. The Nodpod goes beyond an ordinary eye mask, blocking out light while applying gentle pressure to key points, encouraging deep relaxation and rest with no annoying elastic.
Herbal tea sampler
Yogi relaxation tea sampler box, $19.99
Caregivers work hard. This tea sampler helps them take a well-earned break. The box comes with 32 bags and eight relaxing blends like Bedtime, Chamomile, and Honey Lavender Stress Relief. Organic and non-GMO, it’s a healthy way to wind down at the end of a long day.
Cuddly cat heating pad
Cat-shaped microwave heating pad, $25.99
This cozy cat pillow is a thoughtful gift to bring caregivers both comfort and joy. Beneath its cuddly exterior, it doubles as a microwaveable heating pad with a removable flaxseed and lavender insert. It can be used to ease tired muscles, improve sleep, or simply snuggle with. It also makes a thoughtful gift for the senior being cared for. Stress relief never looked so cute.
A snuggly heather throw blanket
Snuggle Sac reversible plush throw blanket, $24.58
A cozy throw blanket brings comfort anywhere, and this reversible plush does it in style. Perfect for caregivers, it’s easy to take along when staying overnight at a loved one’s home. Knitted from luxurious microfiber with a chic heathered design, it looks high-end while offering plenty of options. Choose from 26 colors and patterns to suit any taste.
Quick and easy gourmet breakfast
Stonewall Kitchen breakfast set, $29.95
Treat a hardworking caregiver to a sweet and simple morning with this handy pancake and waffle gift set. It includes a bottle of Maine maple syrup, a farmhouse pancake and waffle mix, and a stainless steel whisk, everything needed for an instant homemade breakfast. It’s a fun and unique way to help them enjoy a little “me time” before the day begins.
Aromatherapy relaxation kit
Nurture by Nature spa kit, $33.99
This gift box is all about relaxation. It includes an orange and bergamot soy candle, a deep sleep pillow spray, a deep relaxation bath bar, moisturizing oat and honey soap, lavender and shea butter body scrub, and lavender bath salts. With natural ingredients and soothing essential oils, it’s a thoughtful way to say “You deserve a break.”
Wine and truffles gift box
Harry & David truffles and red wine box, $74.99
Self-care gifts can also be as simple as wine and chocolate, a combination loved by many. This gift box pairs a 2020 Royal Crest red blend with a decadent assortment of chocolate truffles, making it the perfect treat for unwinding with a favorite show or book. A simple indulgence like this can give caregivers the pause they need to recharge.
Gift cards
Gift cards are always a thoughtful choice for caregivers, and e-cards make them easier than ever to send. They can cover everything from meals and coffee breaks to shopping and relaxation. Of course, you should also consider what stores and services they have available in their area. With customizable amounts, they can fit any budget.
Some gift card ideas include DoorDash, Starbucks, Massage Envy, AMC Theatres, Amazon, and Target.
